Move to Thrive

Regular exercise can be a powerful tool for both mind and body—especially when you’re navigating Functional Neurological Disorder (FND) or the challenges of cancer treatment. Below, you’ll find a mix of mental and physical benefits, along with some “why it matters” insights to help you stay motivated.

Mind Shapes Health

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10 Tips to Take Control and Live Well with Chronic Pain: A Guide for FND and Cancer Patients

Here’s a concise excerpt you can use at the top of your website post:

“Living with chronic pain—whether from Functional Neurological Disorder or cancer treatment—can feel like an uphill battle every single day. In this guide, we share 10 practical tips to help you reclaim control, nurture your emotional well-being, and build a personalized toolkit of coping strategies. Because while pain may be part of your journey, it doesn’t have to define your life.”